6 best memory foam pillows for extra neck support and comfort

Your questions about memory foam pillows answered

What is the best memory foam pillow?

My best tested pillow is the Simba hybrid pillow. It's genuinely adjustable cube fill makes it easy to dial in loft and firmness for any sleep position, and the breathable cover keeps temperatures steady. However, if you’re watching your money, the Slumberdown memory foam plus is the budget pick that still feels like true memory foam. It offers consistent medium-firm support, decent pressure relief and none of the midnight sagging common at this price.

For a luxury upgrade, the Tempur cloud cooltouch gives you superb, slow‑melt contouring with a low‑to‑medium profile and a cool‑hand cover – ideal if you prioritise neck and jaw pressure relief over height adjustability. Together, these three cover the key bases: tunable support (Simba), value with credibility (Slumberdown) and premium pressure relief (Tempur).

Are memory foam pillows good for posture?

Memory foam pillows are good at conforming to the shape of your neck and head, which can stop you from sinking too far into the pillow. This added support helps to keep your cervical spine in line, which can help your posture in the long run.

Are memory foam pillows good for side sleepers?

The best type of pillow for side sleepers is either a memory foam pillow or an orthopaedic pillow. This is because those who sleep on their side can damage their spine alignment if their head is positioned either too high or too low while snoozing. Unlike feather or down pillows, memory foam ones are designed to cushion vulnerable pressure points on the head and ensure the neck remains in the optimum position.

Can you wash memory foam pillows?

Sadly, no. The motions of both dryers and washing machines can easily damage the memory foam. The good news? The pillows’ accompanying covers can normally be washed, although you’ll typically need to keep to a temperature of 30C max. Always check the label to get the lowdown on laundry.

How long do memory foam pillows last?

This one’s open for debate. In a nutshell? Not quite as long as traditional down pillows. Typically, memory foam pillows will last for two to three years, but take the time to keep an eye on the memory foam and how it feels and responds.

Are memory foam pillows comfortable during hot weather?

It’s a myth that memory foam pillows are heat magnets. Ten years ago, this was a more understandable assumption, but the memory foam used in today’s pillows is generally much more hi-tech, and typically has features such as air holes, mesh, and cooling gels or copper inlays.

Are memory foam pillows good for neck pain?

In short, yes. They’re also good for back and shoulder pain, but, obviously, this is subjective – you must take the time to read up on the pillow’s shape, the materials used and its weight, length and firmness, because all of these things can make a difference. Even the best pillow can’t cure bad neck pain; if you suffer from significant neck or back pain, you need to consult a doctor or physiotherapist.

You’ve got the pillow, now you need the duvet – read our guide to the best duvets to find the one for you